The Differences Between Sourdough and Instant Yeast

Sourdough or natural yeast has been used by humans for almost 5000 years as a natural leavening agent, while commercial yeast in the form of dry or wet yeast has only been used for the last 100 years. Unlike commercial yeast, which typically uses a single strong yeast strain that quickly activates the dough and saves time, it fails to give the bread a distinct flavor. Unlike other types of yeast, sourdough contains many active bacterial and fungal cultures, making it more probiotic. Sourdough is a living yeast that can maintain its vitality, making it different from other yeast types that are not living. For this reason, it requires great care and attention, and with all these aspects, especially its natural and organic origin, it differs significantly from other types of yeast.